The Thera-Band SDS (Slow Deflate System) Exercise Ball is made from a specially formulated compound that enables the ball to resist the tendency to burst when punctured. Included exercise guide illustrates correct positions for 24 exercises designed to increase flexibility, improve coordination and strengthen the abdomen, back, chest, arms, thighs, legs and buttocks. Uses for the Thera-Band Ball include: exercise, gym, balance, fitness, yoga, Pilates, resistance and stability.
- A new full-color, instruction guide with the most up-to-date exercise positions is included
- Gradual deflation time of 8-10 minutes when punctured under a constant load of 250 lbs
- Provides an extra margin of safety for users such as pregnant women and the eldery
- Available in four sizes to accommodate users from 4′ 7″ to 6′ 8″ tall
- Clinic packaging (in poly bag, not retail box).
| Colour | Blue |
| Age range (description) | Adult |
| Item weight | 3.2 Pounds |
| Number of items | 1 |
| Brand | Thera-Band |
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Shelly Simoneau –
I have always had a Balance Ball. I used it as a seat at my desk and no one had better abs! Now that I am 68 yrs old I use the ball to stretch my back and sciatic nerve and it does a great job!
James A. Mc Cray –
Exactly what I was looking for, works as I needed it to. Using it for core and stretching exercises.
Hani –
Works well especially good for taller people.
Mike Edikiz –
Very well built, I would recommend this ball to anyone who used it in therapy for spine problems.